Club Cross Country Race - 26th September
Inverclyde AC young athletes opened the winter calendar with a very testing cross country race around the Tower Hill area of Gourock.
All young age groups were accommodated over distances from 1,000m for the under 9s to 2,500m for the under 15 and under 17 age groups. The mass start saw a charge to get to the front as the athletes headed on a down hill section as the masses turned to head up the hill the field began to separate with Cameron Watson taking on the lead being shadowed closely by Sammy Hearl and Adam Hay. As the race progressed, Cameron pulled clear and going into the second and final lap a gap had opened that Sammy was unable to close as both athletes crossed the line for the top two places in the first race of the season. In the younger age groups, under 9 Philip McGeehan ran a fine race to collect the top under 9 spot. In the under 11 category Harris Morrison worked hard to hang onto his older club mates which created a distance over his age group competition as he too made the top of the podium for victory in the under 11s. Orla McGeehan lead the under 11 girls as she opened up a small gap on the up hill section to claim gold in the girls race. Andrew Winter lead the under 13 racers and was a determined leader from the off, his commitment in training paying off as he to gained victory. Leah Cameron tussled well with her competition before pulling into the final straight to gain full points at the end of the gruelling test. In the girls under 15 race Nuala McCheyne claimed an expected victory but did not get it all her own way with an aggressive run from sister Cliona pushing her the whole way round. Similarly Jennifer Lynn and Georgia Morrison had a tussle for the next places with Georgia leading for the first lap before Jennifer passed going into lap two both athletes recording fine runs on the day. Appreciation to all officials and volunteers who assisted in laying out and retrieving all the course markings and officiating at the end sorting out the numerous athletes flying through the finish line. |
George Cummings Road Relays - 26th September
In recent years Houston has been a happy hunting ground for Inverclyde AC, with the last two outings to the George Cummings Road Relays resulting in podium finishes.
The club would extend this impressive record to a third year in a row thanks to the efforts of the men and women’s A teams, both finishing second overall. The men’s team consisted of three familiar faces and a debutant at this race. Craig Ruddy, Jonny Glen and Michael Houston joined newbie John Bell hoping for a positive result in the early days of the winter season. John led the team, finishing fifth on the first leg in a quick time before handing to Michael, picking up one place in a strong outing. Jonny was next as he continued his strong year by bringing the quartet into second place whilst closing in on leaders Shettleston. Craig took the anchor leg with first place going to be a tough ask despite his best efforts the team won silver with Craig recording the quickest time of the day for the Inverclyde area, showing his promise ahead of the cross country season. The B team finished in sixth place with brothers John and Stephen Cooke continuing to improve with good runs. Teammate Callum Hunter had a much improved run clocking a new best over the tough course lowering his best by some 30 seconds. Jason Kane made up the quartet and will look forward toward the rest of the season after a gritty display. There were also returns from Thomas Jamieson, Gary McKendrick and Robert Todd showing the true depth of the club. The women’s team matched their male counterparts with a convincing second place as well. Julie Gordon set off on the first leg on her return to fitness, passing to Rachael Bushfield who kept the team in contention for medals. On last leg was Sharon Muir who continued her fine form over the summer and emulated Craig with the quickest time of the day for the area, bringing the trio back into the medals, finishing in second. The B team also finished well in fifth place with a young team, Chloe Simpson set them off before handing over to under 17 Shelby Morrison showing her worth in the senior ranks. Nyke Mulholland anchored the team home with her normal all out approach proving valuable as she passed places on her way round to record a very fast time. With the club showing its true quality in Houston, Inverclyde look towards Hamilton in two weeks for the West District Relays, aiming for more podium finishes. |
World Mountain Running Championships 2015 - 19th September
After securing selection to compete in the World Hill running championship in Wales for Team GB, Inverclyde AC's Andy Douglas returned home with a World bronze medal.
Andy has established himself as one of the most successful UK hill running athletes and has represented Team GB at European and World level in the past few years. With Team Scotland being in the leading team at the UK trial, selection for the World championship in Wales was always on the calendar.
Andy focused on going with the leaders at a fierce pace such is the quality of athletes at this level finding himself in the leading pack on the climb toward the summit. As the relentless pace saw athletes fall off the back of the pack Andy dug deep to keep in contention ensuring Team GB would be among the leading teams at the turn. On the fast decent a never say die approach had Andy in the top ten places approaching the finish. Finding another gear Andy cruised himself into a very creditable sixth place.
As his remaining team mates crossed the line confirmation was received that Andy and his fellow Team GB athletes had won a bronze for their efforts.
Andy has established himself as one of the most successful UK hill running athletes and has represented Team GB at European and World level in the past few years. With Team Scotland being in the leading team at the UK trial, selection for the World championship in Wales was always on the calendar.
Andy focused on going with the leaders at a fierce pace such is the quality of athletes at this level finding himself in the leading pack on the climb toward the summit. As the relentless pace saw athletes fall off the back of the pack Andy dug deep to keep in contention ensuring Team GB would be among the leading teams at the turn. On the fast decent a never say die approach had Andy in the top ten places approaching the finish. Finding another gear Andy cruised himself into a very creditable sixth place.
As his remaining team mates crossed the line confirmation was received that Andy and his fellow Team GB athletes had won a bronze for their efforts.
Club Trial ('75 Race) - 19th September
Jonny Glen was the winner of the first club race of the winter season for Inverclyde AC with a gun to tape run over the 5K course. The race starting in the Battery Park before heading out along the Esplanade and back was a tester for all endurance athletes to shake off the summer months of track running and see how their legs coped with the demands of the road races.
As they set off Jonny hit the front being tailed by Michael Houston and Mark Pollard. Mark having just returned from the Youth Commonwealth Games as team manager in Samoa was looking to see how his performance would measure after travelling from the other side of the world. Just behind John Bell was stalking his more experienced club mates.
At the turn Jonny was clear and on his way to victory as Michael enjoyed leading Mark on the inward journey, the trio holding these places to the finish. John on his first outing with the club was able to claim a top place holding off Stephen Cooke whose concentrated training plan was paying dividend in the closing stages.
In the ladies race Rachael Bushfield returned to racing after a lay off and will be pleased to hold off her younger club mate Chloe Simpson as both claimed the top places with under 17 Shelby Morrison ticking off another milestone on her programmed return to form.
Within the race a timed handicap was available revealing that the ever improving Craig Winter started where he left off last year with a victory setting him on the path to regain his handicap champion title.
As they set off Jonny hit the front being tailed by Michael Houston and Mark Pollard. Mark having just returned from the Youth Commonwealth Games as team manager in Samoa was looking to see how his performance would measure after travelling from the other side of the world. Just behind John Bell was stalking his more experienced club mates.
At the turn Jonny was clear and on his way to victory as Michael enjoyed leading Mark on the inward journey, the trio holding these places to the finish. John on his first outing with the club was able to claim a top place holding off Stephen Cooke whose concentrated training plan was paying dividend in the closing stages.
In the ladies race Rachael Bushfield returned to racing after a lay off and will be pleased to hold off her younger club mate Chloe Simpson as both claimed the top places with under 17 Shelby Morrison ticking off another milestone on her programmed return to form.
Within the race a timed handicap was available revealing that the ever improving Craig Winter started where he left off last year with a victory setting him on the path to regain his handicap champion title.
Scottish 10K Championship - 13th September
Inverclyde AC club captain Craig Ruddy has set the bar for the winter season at the highest possible level after winning another Scottish National title, the 10K road racing title.
Craig who travelled to Stirling with a steely determination to add to his current national title for the distance races was up against the best road racers in the country. With the normal mass start the elite of the field soon broke from the masses with Craig a prominent figure.
Getting through the 5K in a swift time a small group of athletes were battling to out do each other with Craig shadowing every move. With little of 1K to go Craig made a push to inflict some pain on the opposition and began pulling clear as the final stretch approach Craig moved into another gear and ensured a commanding distance was sufficient to see off the challenge crossing the line in 30 minutes and a visit once again to the top of the podium.
Sharon Muir equalled Craig's gold, winning the ladies over 35 title, Sharon opening her winter season where she left off last year with another commanding performance to pull clear early in the race. Sharon then worked her way crossing off the kilometres in steady fashion to claim another title for the local club.
Craig who travelled to Stirling with a steely determination to add to his current national title for the distance races was up against the best road racers in the country. With the normal mass start the elite of the field soon broke from the masses with Craig a prominent figure.
Getting through the 5K in a swift time a small group of athletes were battling to out do each other with Craig shadowing every move. With little of 1K to go Craig made a push to inflict some pain on the opposition and began pulling clear as the final stretch approach Craig moved into another gear and ensured a commanding distance was sufficient to see off the challenge crossing the line in 30 minutes and a visit once again to the top of the podium.
Sharon Muir equalled Craig's gold, winning the ladies over 35 title, Sharon opening her winter season where she left off last year with another commanding performance to pull clear early in the race. Sharon then worked her way crossing off the kilometres in steady fashion to claim another title for the local club.
Double for Drew
Drew McIntyre representing the Scottish Schools at the UK school games in Manchester concluded his summer season with double delight having had two visits to the podium at the close of the track and field championship.
Drew of Inverclyde Academy took on the best that UK schools have to offer over 100mwent one better than in his previous international event. Blasting from the blocks Drew was in a medal winning position at the 60m mark, his relaxed style while controlling speed saw him pull clear to cross the finish line winning silver in another very fast time despite the heavy head wind.
Drew then lead the 4 x 100m relay squad out in the first lead handing over a good lead, as the baton was carried round the Scottish team the anchor leg secured bronze medal ensuring a second visit to the podium for Drew.
Drew passes on his thanks and appreciation to Inverclyde Leisure and Sport Inverclyde who assisted greatly with his travel costs throughout the season.
Drew of Inverclyde Academy took on the best that UK schools have to offer over 100mwent one better than in his previous international event. Blasting from the blocks Drew was in a medal winning position at the 60m mark, his relaxed style while controlling speed saw him pull clear to cross the finish line winning silver in another very fast time despite the heavy head wind.
Drew then lead the 4 x 100m relay squad out in the first lead handing over a good lead, as the baton was carried round the Scottish team the anchor leg secured bronze medal ensuring a second visit to the podium for Drew.
Drew passes on his thanks and appreciation to Inverclyde Leisure and Sport Inverclyde who assisted greatly with his travel costs throughout the season.
Craig Ruddy lead Inverclyde AC to Meadowbank stadium in Edinburgh to compete in the final match of the Scottish league.
Craig coming down in distance to the 1500m was a dominant force from the gun as he took the lead with 900m to go and pushed the pace on running clear to gain maximum points for IAC.
In the 200m Scott McCluckie continued his seasons improvement knocking off half a second from his previous best. In similar vein training partner Mark McGhee did the same over the same distance. Mark also proved his all round ability with some classy high jumping and javelin throwing making sure IAC were always scoring valuable points.
Michael Houston was the top hurdler for the club coming home ahead of his team mates both over 400m hurdles and the later on running a very impressive 3,000m steeplechase where his conquering of the water jump gained plaudits from the watching supporters.
Endurance duo Shaun Gaffney and David Tamburini moved from their 5K distance and tackled the 25 laps of the 10K. A real endurance test both mentally and physically, they stuck intelligently to the race plan gradually moving through the field to finish in the top places. Both athletes have now completed their summer track races having knocked over 2 minutes off their bests between them.
The teams youngest competitors also had valuable runs with Andrew Hunter in the 400m and Matthew McKinnon over 800m gaining sufficient experience to put them in contention for top places against their more experienced rival.
Robert Todd and Angus Kerr were the stalwarts on the field both jumping and throwing to impressive results helping Inverclyde to a good finish in the first year competing in the league.
Thanks go to the officials who assisted throughout the summer at the matches Janice Hendrie, Gerry Gaffney, Andy McIntyre, Craig Winter and Duncan McNeil.
Craig coming down in distance to the 1500m was a dominant force from the gun as he took the lead with 900m to go and pushed the pace on running clear to gain maximum points for IAC.
In the 200m Scott McCluckie continued his seasons improvement knocking off half a second from his previous best. In similar vein training partner Mark McGhee did the same over the same distance. Mark also proved his all round ability with some classy high jumping and javelin throwing making sure IAC were always scoring valuable points.
Michael Houston was the top hurdler for the club coming home ahead of his team mates both over 400m hurdles and the later on running a very impressive 3,000m steeplechase where his conquering of the water jump gained plaudits from the watching supporters.
Endurance duo Shaun Gaffney and David Tamburini moved from their 5K distance and tackled the 25 laps of the 10K. A real endurance test both mentally and physically, they stuck intelligently to the race plan gradually moving through the field to finish in the top places. Both athletes have now completed their summer track races having knocked over 2 minutes off their bests between them.
The teams youngest competitors also had valuable runs with Andrew Hunter in the 400m and Matthew McKinnon over 800m gaining sufficient experience to put them in contention for top places against their more experienced rival.
Robert Todd and Angus Kerr were the stalwarts on the field both jumping and throwing to impressive results helping Inverclyde to a good finish in the first year competing in the league.
Thanks go to the officials who assisted throughout the summer at the matches Janice Hendrie, Gerry Gaffney, Andy McIntyre, Craig Winter and Duncan McNeil.
Scottish Track & Field League Match - Meadowbank
Drew McIntyre, fastest under 17 in country
Inverclyde's fastest athlete and Scotland's top under 17 sprinter Drew McIntyre confirmed his status as an up and coming speed machine after claiming a top place at the English AAA's track and field championships.
Drew of Inverclyde AC made the long journey south to Bedford to contest the English AAA's, a championship which see's the best athletes compete from throughout the UK and Ireland. A target of getting through the rounds to make the final was on the cards after heat one when Drew ran his fastest 100m clocking another sub 11 seconds, securing a final slot.
At final time a blistering start from the local athlete saw him in among the leaders only for the starter to recall due to a faulty start involving another athlete. On the second calling Drew was off crossing the halfway point a top place looked possible, as he moved into cruising at top speed a blanket finish required a photo to decide the placing's, after an anxious wait Drew was given the news of a fourth place finish, with a tenth of a second splitting the top four an excellent run recording another sub 11 time and a top place in the UK rankings.
Drew now closes his season with a trip to Manchester to represent the Scottish Schools at the UK school games next week before a well earned rest prior to gearing up for winter training.
Drew of Inverclyde AC made the long journey south to Bedford to contest the English AAA's, a championship which see's the best athletes compete from throughout the UK and Ireland. A target of getting through the rounds to make the final was on the cards after heat one when Drew ran his fastest 100m clocking another sub 11 seconds, securing a final slot.
At final time a blistering start from the local athlete saw him in among the leaders only for the starter to recall due to a faulty start involving another athlete. On the second calling Drew was off crossing the halfway point a top place looked possible, as he moved into cruising at top speed a blanket finish required a photo to decide the placing's, after an anxious wait Drew was given the news of a fourth place finish, with a tenth of a second splitting the top four an excellent run recording another sub 11 time and a top place in the UK rankings.
Drew now closes his season with a trip to Manchester to represent the Scottish Schools at the UK school games next week before a well earned rest prior to gearing up for winter training.
Andy Douglas GB medallist
Andy Douglas of Inverclyde AC has secured another Team GB selection for the World Hill racing championships next month in Wales.
Andy secured silver in the home nations international last week ensuring the Scottish contingent won the event and confirmation of yet another GB vest.
Andy a comfortable front runner lead the quality field on the testing course and in his own determined style split the front runners ensuring a break away group of Scottish athletes lead the pack. Reaching the summit Andy was shoulder to shoulder with his team mate on the way down just missing out on another second UK title but delighted to win silver and automatic selection for Team GB.
Andy will travel with Team GB to the World championships which this year will be held in Wales, a bit closer than his previous trips abroad.
Andy secured silver in the home nations international last week ensuring the Scottish contingent won the event and confirmation of yet another GB vest.
Andy a comfortable front runner lead the quality field on the testing course and in his own determined style split the front runners ensuring a break away group of Scottish athletes lead the pack. Reaching the summit Andy was shoulder to shoulder with his team mate on the way down just missing out on another second UK title but delighted to win silver and automatic selection for Team GB.
Andy will travel with Team GB to the World championships which this year will be held in Wales, a bit closer than his previous trips abroad.
Scottish National age group track and field championships
Drew McIntyre and Jonny Glen lived up to their billing as favourites to lift the Scottish National titles for 100m and 5K respectively.
The Inverclyde duo lead a team of Inverclyde AC athletes to Grangemouth to compete in the national track and field age group championships. Drew was first up in the under 17 100m, after posting the fastest 100m times for his age group and on the back of the Scottish Schools and West District titles the weight was firmly on his shoulders. The nerves soon settled in the heat after a storming start saw him clear at 50m and a qualification for the final. In the final a different race tactic saw him race clear at half way and open up a considerable gap to cross the line victorious and collect the national title. In the 5K similar to Drew, Jonny is unbeaten having collected 3K and 10K titles coupled with the fastest teenager in the country tag. A steady start saw his supporters getting concerned but normal service was resumed at the 2K mark as Jonny went through his gears to split the field, with one athlete holding on at the bell an injection of pace took Jonny clear and a concerted increase in pace confirmed Jonny's status as number one endurance teenager with yet another national title. IAC had another vest on the podium with Nuala McCheyne winning bronze in the girls 800m. A soild heat secured Nuala's place in the final. As the athletes went round the first bend a bit of cat and mouse took place with Nuala shadowing the leaders. At the bell the pace gradually increased as the field starting their personal bids for glory, with 120 to go Nuala started her sprint taking her past the opposition to race toward the line to win bronze. In the same final as Nuala, Jennifer Lynn ran a gutsy race to finish just outside the medals and a fraction of her best. Other finalist on the day were Callum Hunter clocking the clubs fastest 800m run of the day after a tactical 800m in the blustery conditions. Brother Andrew won his 400m heat to make the final but missed a podium place in the last few strides despite finishing with a fast time. A number of personal best were recorded on the day with Scott Hannaway taking 3 seconds off the 200m time he started the summer season with, Scott's training team mates Samantha Williams and Morgan McColl also recorded new bests in the sprints. In the 1500m there were best for Gillian Carmichael, Josh Law, Andrew Winter and Hannah McGeehan. |
Celtic International held at Grangemouth
Drew McIntyre of Inverclyde AC continued his impressive performances at international level with a win in the 100m at the Celtic International held at Grangemouth last weekend.
Drew the current West District and Scottish schools 100m champion was selected for the Celtic international after dipping under the 11 second barrier on a number of occassions this summer ranking him the fastest school boy and top under 17 in the country.
Drew was participating in the reserve 100m at the international match and after his traditional explosive start was heading his competitors going through the halfway stage he surged further ahead to secure his first international victory in an excellent time despite the blustery conditions.
Later on in the day, Drew was the lead off runner in the 4 x 100m relay for Scotland and again exploded into form and powered past the runners on his outside, approaching his change over zone a very smooth and speedy change saw Scotland increase the lead which was held till the finish giving Scotland an overall victory in the Celtic challenge and Drew a double victory in his international appearance.
Thanks to Inverclyde leisure and Sport Inverclyde for their continued support to Drew.
Drew the current West District and Scottish schools 100m champion was selected for the Celtic international after dipping under the 11 second barrier on a number of occassions this summer ranking him the fastest school boy and top under 17 in the country.
Drew was participating in the reserve 100m at the international match and after his traditional explosive start was heading his competitors going through the halfway stage he surged further ahead to secure his first international victory in an excellent time despite the blustery conditions.
Later on in the day, Drew was the lead off runner in the 4 x 100m relay for Scotland and again exploded into form and powered past the runners on his outside, approaching his change over zone a very smooth and speedy change saw Scotland increase the lead which was held till the finish giving Scotland an overall victory in the Celtic challenge and Drew a double victory in his international appearance.
Thanks to Inverclyde leisure and Sport Inverclyde for their continued support to Drew.
Scotland's Fastest Schoolboy
Inverclyde Academy pupil Drew McIntyre confirmed his status as the fastest school boy in Scotland with the fastest run of his life at the Schools International match at Grangemouth last weekend.
Drew a member of Inverclyde AC was selected to represent the Scottish Schools after being crowned Scottish Champion in the recent national schools championships.
Drew took to the line in the 100m and a blistering start as the gun exploded the athletes from their blocks saw Drew in medal contention with the fastest school boys in the UK. As the race hit the half way mark Drew was holding form well and looking relaxed as he held his acceleration long enough to cross the line in bronze medal position and stopping the clock at a lifetime best of 10:7 seconds.
Drew's day was made more complete when he was awarded the Kay Cherrie medal for the best individual performance by a Scottish athlete on the day.
Drew now focuses on the remainder of the season with some major championships awaiting him and acknowledges the support from Sport Inverclyde and Inverclyde Leisure which allows him to focus fully on his development competition plan.
Drew a member of Inverclyde AC was selected to represent the Scottish Schools after being crowned Scottish Champion in the recent national schools championships.
Drew took to the line in the 100m and a blistering start as the gun exploded the athletes from their blocks saw Drew in medal contention with the fastest school boys in the UK. As the race hit the half way mark Drew was holding form well and looking relaxed as he held his acceleration long enough to cross the line in bronze medal position and stopping the clock at a lifetime best of 10:7 seconds.
Drew's day was made more complete when he was awarded the Kay Cherrie medal for the best individual performance by a Scottish athlete on the day.
Drew now focuses on the remainder of the season with some major championships awaiting him and acknowledges the support from Sport Inverclyde and Inverclyde Leisure which allows him to focus fully on his development competition plan.
Win For Relay Team
Inverclyde speed kings, Drew McIntyre, Craig Eaglesham, Shaun Tonner and Scott McCluckie made local history being the first sprint relay quartet to collect a national 4 x 100m relay medal.
Under 17 Drew Mcintyre got the team off to a blistering start on the first bend cruising at top speed into Shaun Tonner who exploded into life on the long back straight pulling in the opposition as he went.
On the third leg Craig Eaglesham returned to National competition after some 10 years to take the baton from Shaun in a top position, Craig used all his experience to contend with the opposition before handing over to Scott McCluckie.
Scott carried the weight of expectation on the final glory leg as he to pulled clear into a medal position just missing gold by a stride taking Inverclyde to history and their first 4 x 100m relay medal.
Earlier in the day Shaun and Scott were joined by Andrew and Callum Hunter in the 4x 400m and were just edged out of the medals despite good runs all round.
Under 17 Drew Mcintyre got the team off to a blistering start on the first bend cruising at top speed into Shaun Tonner who exploded into life on the long back straight pulling in the opposition as he went.
On the third leg Craig Eaglesham returned to National competition after some 10 years to take the baton from Shaun in a top position, Craig used all his experience to contend with the opposition before handing over to Scott McCluckie.
Scott carried the weight of expectation on the final glory leg as he to pulled clear into a medal position just missing gold by a stride taking Inverclyde to history and their first 4 x 100m relay medal.
Earlier in the day Shaun and Scott were joined by Andrew and Callum Hunter in the 4x 400m and were just edged out of the medals despite good runs all round.
Jonny Glen
Inverclyde Junior Sports Personality Jonny Glen confirmed his status as the top under 20 endurance athlete in the country with another dominating display which sees him ranked number one in the country over 3K, 5K and 10K..
Jonny of Inverclyde AC added yet another national title to his already impressive portfolio, while competing for the national title over 3,000m. Jonny dictated the pace in a classy field to stride home victorious and in a new best.
He followed this up with a trip to London to compete over the furthest track event the 10,000m. On the track the discipline required to concentrate and put the body through the physical challenge of 26 laps cannot be under estimated but true to form Jonny remained focus as he stuck to his race plan recording not only a new best but a time which ranks him among the top seniors in the country of 30:34.
Jonny then returned to England this time to Watford where he completed his trio of endurance events this time 5,000m. An aggressive start saw Jonny clock up the miles at a fierce pace and as the laps counted down from 12 Jonny was clearly on for another fast run and so it turned out to be shaving 8 seconds off his previous best to set a new time of 14:30, This now has Jonny sitting proudly at the top of the country over 3K, 5K and 10K an impressive hat trick for the young athlete.
Jonny of Inverclyde AC added yet another national title to his already impressive portfolio, while competing for the national title over 3,000m. Jonny dictated the pace in a classy field to stride home victorious and in a new best.
He followed this up with a trip to London to compete over the furthest track event the 10,000m. On the track the discipline required to concentrate and put the body through the physical challenge of 26 laps cannot be under estimated but true to form Jonny remained focus as he stuck to his race plan recording not only a new best but a time which ranks him among the top seniors in the country of 30:34.
Jonny then returned to England this time to Watford where he completed his trio of endurance events this time 5,000m. An aggressive start saw Jonny clock up the miles at a fierce pace and as the laps counted down from 12 Jonny was clearly on for another fast run and so it turned out to be shaving 8 seconds off his previous best to set a new time of 14:30, This now has Jonny sitting proudly at the top of the country over 3K, 5K and 10K an impressive hat trick for the young athlete.
Men's Athletics League Match 2 (14th June) - Inverness
Inverclyde AC athletes shone in the sunshine of Inverness while winning the second match of the Scottish mens athletic league.
Shaun Tonner enjoyed a triple victory with impressive wins in both the 100m and 200m sprints and being a member in the winning 4 x 100m sprint relay, he followed this up with a mighty leap in the long jump gaining vital points along the way.
Jonny Glen and Callum Hunter claimed maximum points in both 800m with Jonny sprinting clear in the home straight to lead home the 'A' string, Callum made short work of his competitors in the 'B' string running clear from 300m out.
Michael Houston not only won the 3,000m steeplechase but reduced his best by some 20 seconds taking his time under 10 minutes for the first time.
In the furthest event of the day, 5K Sean Gaffney and David Tamburini kept to the race plan throughout adding to the IAC total points with Sean running a seasons best and David a huge personal best.
A landmark personal best for Scott McCluckie saw him dip under 24 seconds for the first time over 200. Youngest team member Matthew McKinnon record a best over 1500m while coping with his more experienced competition.
On the field Mark McGhee launched the javelin and looks to be the main thrower in the coming months. Joining Mark on the field were Greg Williams in the high jump proving his athletic talents can be transferred from the track.
In the last event of the day the 4 x 100m relay Inverclyde put their development team to the test with Scott McCluckie handing over to Shaun Tonner, Craig Eaglesham on the final bend and Christopher Tanoh enjoying the anchor leg bringing the team home in first place.
Special thanks to Andy McIntyre, Craig Winter and Gerry Gaffney for undertaking the much required official duties on the day.
Shaun Tonner enjoyed a triple victory with impressive wins in both the 100m and 200m sprints and being a member in the winning 4 x 100m sprint relay, he followed this up with a mighty leap in the long jump gaining vital points along the way.
Jonny Glen and Callum Hunter claimed maximum points in both 800m with Jonny sprinting clear in the home straight to lead home the 'A' string, Callum made short work of his competitors in the 'B' string running clear from 300m out.
Michael Houston not only won the 3,000m steeplechase but reduced his best by some 20 seconds taking his time under 10 minutes for the first time.
In the furthest event of the day, 5K Sean Gaffney and David Tamburini kept to the race plan throughout adding to the IAC total points with Sean running a seasons best and David a huge personal best.
A landmark personal best for Scott McCluckie saw him dip under 24 seconds for the first time over 200. Youngest team member Matthew McKinnon record a best over 1500m while coping with his more experienced competition.
On the field Mark McGhee launched the javelin and looks to be the main thrower in the coming months. Joining Mark on the field were Greg Williams in the high jump proving his athletic talents can be transferred from the track.
In the last event of the day the 4 x 100m relay Inverclyde put their development team to the test with Scott McCluckie handing over to Shaun Tonner, Craig Eaglesham on the final bend and Christopher Tanoh enjoying the anchor leg bringing the team home in first place.
Special thanks to Andy McIntyre, Craig Winter and Gerry Gaffney for undertaking the much required official duties on the day.
West District track and field championships
Inverclyde AC athletes had a number of successes at Ayrshire Athletics Arena while competing at the West District track + field championships last weekend.
In both sprint and middle distance events Inverclyde had athletes in the majority of finals. Hottest favourite of the day Drew McIntyre lined up in the under 17 age group and true to form cruised through his heat before leaving his fellow competitors behind as he strode to victory to regain his gold medal spot.
It was also a golden outing for Michael Houston who claimed the senior 3,000m steeplechase title in a new best.
Creating new personal bests was a target for a number of athlete with Andrew Hunter tackling on both the 200m and 400m. In his 200m heat Andrew lowered his best by 1/2 second before running an aggressive final straight in the final to claim silver and another new best. In his 400m a determined effort saw him just edged for gold as he ran faster than ever to dip under 52 seconds for the first time.
Ross Gray returned to form on the track when late on the Friday night he lead the assault over 1500m and his improved performance warranted his much deserved bronze.
In the under 15 and under 13 girls 800m Nuala McCheyne and Leah Cameron were always going to be challenging for the top places and with a tactical race and a final push on the home straight Leah won silver a stride away from gold. In the under 15 Nuala attacking with 200m to go was stride for stride approaching the finish line with a photo finish determining silver for the local athlete.
Making finals at this level of championship is always an achievement and IAC athletes Ryan Gray, Josh Law, Jennifer Lynne, Cliona McCheyne, Christopher Tanoh and Shaun Tonner should all be proud of their performances on the big stage.
In both sprint and middle distance events Inverclyde had athletes in the majority of finals. Hottest favourite of the day Drew McIntyre lined up in the under 17 age group and true to form cruised through his heat before leaving his fellow competitors behind as he strode to victory to regain his gold medal spot.
It was also a golden outing for Michael Houston who claimed the senior 3,000m steeplechase title in a new best.
Creating new personal bests was a target for a number of athlete with Andrew Hunter tackling on both the 200m and 400m. In his 200m heat Andrew lowered his best by 1/2 second before running an aggressive final straight in the final to claim silver and another new best. In his 400m a determined effort saw him just edged for gold as he ran faster than ever to dip under 52 seconds for the first time.
Ross Gray returned to form on the track when late on the Friday night he lead the assault over 1500m and his improved performance warranted his much deserved bronze.
In the under 15 and under 13 girls 800m Nuala McCheyne and Leah Cameron were always going to be challenging for the top places and with a tactical race and a final push on the home straight Leah won silver a stride away from gold. In the under 15 Nuala attacking with 200m to go was stride for stride approaching the finish line with a photo finish determining silver for the local athlete.
Making finals at this level of championship is always an achievement and IAC athletes Ryan Gray, Josh Law, Jennifer Lynne, Cliona McCheyne, Christopher Tanoh and Shaun Tonner should all be proud of their performances on the big stage.
Men's Athletics League Match 1 (1oth May) - Grangemouth
Inverclyde AC team were a few points off victory in their first men’s athletics league match in over a decade, at Grangemouth sports arena.
In the 3,000m Steeplechase Graeme Hyett, one of only two surviving athletes from IAC's previous period in the track league made a long-awaited return to the track, finishing second in an event where he once dominated.
Greg Williams ran an aggressive 800m from gun to tape to take the 'A' string victory and maximum points before Callum Hunter secured valuable points in the 800m 'B' string winning silver shortly after.
The sprinters were just as successful, in 100m, Shaun Tonner secured victory with an impressive run into a headwind , before finishing second in the 200m to Commonwealth athlete Greg Louden. Joining Shaun in the 200m, Christopher Tanoh ran close to his best as the negative wind continued.
Fellow under 17 Andrew Hunter ran an impressive 400m ensuring IAC were collecting top points in all their events.
Endurance specialists Sean Gaffney and David Tamburini opened their track accounts over 5,000m managing to record quality times for their first attempt at the distance this summer.
In the 1500m Michael Houston and Stephen Cooke carried the black and white stripes round with both finishing in the top places for their respective races.
On the field Robert Todd and Angus Kerr were jumping and throwing for most of the day backing up the points total as they went along, with additional coaching both will be improving on their bests as the season progresses. Sprint coach Kenny Morrison turned the clock back and stepped into the discus circle proving age has no boundaries as he to secured a big score for the team much to the pleasure of the big support.
Additional thanks goes to IAC officials who assisted in the running of the event with Janice Hendrie, Pete Conaghan and Andy McIntyre taking to the competitive arena in their officials capacity.
With a strong team heading to Inverness in June, the brand new Men’s League team look set to shock their fellow competitors in the second of four matches this summer.
In the 3,000m Steeplechase Graeme Hyett, one of only two surviving athletes from IAC's previous period in the track league made a long-awaited return to the track, finishing second in an event where he once dominated.
Greg Williams ran an aggressive 800m from gun to tape to take the 'A' string victory and maximum points before Callum Hunter secured valuable points in the 800m 'B' string winning silver shortly after.
The sprinters were just as successful, in 100m, Shaun Tonner secured victory with an impressive run into a headwind , before finishing second in the 200m to Commonwealth athlete Greg Louden. Joining Shaun in the 200m, Christopher Tanoh ran close to his best as the negative wind continued.
Fellow under 17 Andrew Hunter ran an impressive 400m ensuring IAC were collecting top points in all their events.
Endurance specialists Sean Gaffney and David Tamburini opened their track accounts over 5,000m managing to record quality times for their first attempt at the distance this summer.
In the 1500m Michael Houston and Stephen Cooke carried the black and white stripes round with both finishing in the top places for their respective races.
On the field Robert Todd and Angus Kerr were jumping and throwing for most of the day backing up the points total as they went along, with additional coaching both will be improving on their bests as the season progresses. Sprint coach Kenny Morrison turned the clock back and stepped into the discus circle proving age has no boundaries as he to secured a big score for the team much to the pleasure of the big support.
Additional thanks goes to IAC officials who assisted in the running of the event with Janice Hendrie, Pete Conaghan and Andy McIntyre taking to the competitive arena in their officials capacity.
With a strong team heading to Inverness in June, the brand new Men’s League team look set to shock their fellow competitors in the second of four matches this summer.
National medals for IAC quartet (2nd May 2015)
Inverclyde AC quartet of Shaun Tonner, Jonny Glen, Craig Ruddy and Mark Pollard gained national medals last week competing in the Scottish University track and field championships and the Scottish national 5K road race championship.
First up was Shaun Tonner competing in his first national event, the Scottish University track & Field, after an injury challenging winter saw him cruise through the heats of the 200m. Enjoying the newly laid track at Grangemouth stadium Shaun had a steady bend in the final before switching on his burners to scythe through the quality field to win silver and a new personal best to start his summer season off with a bang. This win gains Shaun automatic selection to represent the Scottish Universities in the international match in Ireland at the end of May.
Following Shaun's performance an IAC team travelled to Edinburgh to compete against the top road racers in the country for the Scottish national 5K road title. The quality field including Commonwealth Games athletes and the elite of Scottish club athletics.
Carrying the demands of local athletics newly crowned 10 mile champion Craig Ruddy was quick to stamp his authority on a race being lead by Commonwealth athlete Callum Hawkins. As the pace roared on Craig was holding his own at the front of the many hundreds of competitors with team mates Jonny Glen and Mark Pollard keeping close order.
Jonny competing in the under 20 category was living up to his billing as the youngster to beat having represented Team GB recently at the World Championships in China. Undeterred by his favourite tag Jonny continued giving his more experienced senior competitors something to think about with coach Mark shadowing his protégé.
With the race flashing past the halfway stage Craig was in full flow keeping close tabs on leader Hawkins with Jonny and Mark working to ensure the local team were in contention for team honours.
With the fast finish on the esplanade approaching Craig was demanding more from his body to secure fabulous points and a well deserved silver medal. Jonny was a determined finisher to ensure another under 20 title making him arguably the most successful under 20 athlete in Scotland. Mark was focusing all his efforts to bring the IAC team home and so it proved to be when the points tally were announced 'Clyde' were visiting the podium to collect yet another national award.
Chloe Simpson ensured her male club mates did not steal all the glory with a solid performance as she lead the local female athletes home in a top 10 place at this national event.
First up was Shaun Tonner competing in his first national event, the Scottish University track & Field, after an injury challenging winter saw him cruise through the heats of the 200m. Enjoying the newly laid track at Grangemouth stadium Shaun had a steady bend in the final before switching on his burners to scythe through the quality field to win silver and a new personal best to start his summer season off with a bang. This win gains Shaun automatic selection to represent the Scottish Universities in the international match in Ireland at the end of May.
Following Shaun's performance an IAC team travelled to Edinburgh to compete against the top road racers in the country for the Scottish national 5K road title. The quality field including Commonwealth Games athletes and the elite of Scottish club athletics.
Carrying the demands of local athletics newly crowned 10 mile champion Craig Ruddy was quick to stamp his authority on a race being lead by Commonwealth athlete Callum Hawkins. As the pace roared on Craig was holding his own at the front of the many hundreds of competitors with team mates Jonny Glen and Mark Pollard keeping close order.
Jonny competing in the under 20 category was living up to his billing as the youngster to beat having represented Team GB recently at the World Championships in China. Undeterred by his favourite tag Jonny continued giving his more experienced senior competitors something to think about with coach Mark shadowing his protégé.
With the race flashing past the halfway stage Craig was in full flow keeping close tabs on leader Hawkins with Jonny and Mark working to ensure the local team were in contention for team honours.
With the fast finish on the esplanade approaching Craig was demanding more from his body to secure fabulous points and a well deserved silver medal. Jonny was a determined finisher to ensure another under 20 title making him arguably the most successful under 20 athlete in Scotland. Mark was focusing all his efforts to bring the IAC team home and so it proved to be when the points tally were announced 'Clyde' were visiting the podium to collect yet another national award.
Chloe Simpson ensured her male club mates did not steal all the glory with a solid performance as she lead the local female athletes home in a top 10 place at this national event.